Lucid dreaming…

This last weekend we hosted a christening party for our friends who just had a baby (max is the godfather!). And I was chatting with an interesting woman who was telling me how lucid dreaming helped her friend overcome a traumatic event.  I had never heard of this method before but logically it made sense to me.  And then! after i went to sleep I proceeded to have multiple bad dreams! The dreams don’t sound that bad in the light of day:

Playing with my niece Violet in the verdant landscape outside my dream house, its a beautiful sunny day.  Out of the corner of my eye I spot a Moose trotting towards us! I say “Holy shit, its a fucking moose!” (keep in mind, I don’t cuss like that in my waking life, only in my dreams).  Knowing what I do about moose I grab Violet and take off running, trying to be quiet and stealthy but I can see the moose tracking us so I tell Violet to be really quiet and we hide underneath some bushes.  But I can hear old moose creeping up with his heavy hooves and I know I’m about to get trampled to death. And then I wake up.

After a couple other bad dreams I can’t seem to relax and I’m just laying there all tense and stressed out.  And then I remembered what I learned about lucid dreaming…  So I put myself back in the dream and imagine it happening all over again.  Except this time I yell at the moose “Hey Moose! You can’t terrorize me here! This is MY dream motherfucker!”

And then I slept peacefully for the rest of the night.  If you ever have bad dreams you should try it out!